Do We Need Post-Operative Physiotherapy?

If you have undergone surgery, you may wonder if you need post-operative physiotherapy to help you recover. The answer is yes, in most cases. Post-operative physiotherapy is a vital part of the rehabilitation process after surgery. It can help you regain mobility, strength, function and quality of life. Here are some of the benefits and indications of post-operative physiotherapy.

Benefits of Post-Operative Physiotherapy

According to various studies, post-operative physiotherapy can have positive effects on different types of surgeries, such as hip replacement, knee replacement, cardiac surgery, abdominal surgery, thoracic surgery, vascular surgery and urologic surgery. 

Some of the benefits are:

- Improved circulation and prevention of blood clots 

- Improved posture, balance and coordination 

- Gait analysis and training 

- Self-care training 

- Manual therapy techniques 

- Home exercise program

- Pain control and management 

- Reduced length of stay in hospital and intensive care unit   

- Reduced risk of complications and infections   

- Increased muscle strength and joint range of motion   

- Restored normal function and activity level   

Indications of Post-Operative Physiotherapy

Post-operative physiotherapy is indicated for most patients who have undergone surgery, especially if they have:

- Limited mobility or difficulty walking

- Muscle weakness or stiffness

- Joint pain or swelling

- Reduced endurance or fitness

- Difficulty performing daily activities

- Specific goals or expectations for recovery

Phases of Post-Operative Physiotherapy

Post-operative physiotherapy usually consists of three phases:

Early recovery phase, strength and range of motion phase, and functional restoration phase. The duration and intensity of each phase may vary depending on the type of surgery, the patient's condition and the surgeon's recommendations.

Early recovery phase:

This phase starts immediately after surgery and lasts for a few days or weeks. The main goals are to reduce pain and inflammation, prevent complications, promote healing and initiate gentle movements. The physiotherapist may use modalities such as ice, heat, electrical stimulation, ultrasound or massage to achieve these goals. The patient may also be taught some simple exercises to do in bed or in a chair, such as ankle pumps, deep breathing, pelvic tilts or shoulder shrugs.

Strength and range of motion phase:

This phase starts when the patient is able to move more freely and lasts for several weeks or months. The main goals are to improve muscle strength and joint range of motion, restore normal posture and alignment, and increase endurance and fitness. The physiotherapist may use resistance bands, weights, machines or body weight exercises to achieve these goals. The patient may also be instructed to do some functional exercises such as walking, climbing stairs, squatting or reaching.

Functional restoration phase:

This phase starts when the patient is able to perform most daily activities and lasts until the patient achieves their desired level of function. The main goals are to improve performance, prevent recurrence or injury, and enhance quality of life. The physiotherapist may use specific exercises or activities that simulate the patient's work, sport or hobby to achieve these goals. The patient may also be given some home exercises or advice to maintain their progress.

Conclusion

Post-operative physiotherapy is an essential part of the rehabilitation process after surgery. It can help you recover faster, better and safer. If you have undergone surgery or are planning to have one, consult your doctor and physiotherapist about the best post-operative physiotherapy plan for you.