Signs of A Serious Shoulder Injury

Shoulder injuries are common and can affect anyone, from athletes to office workers. They can be caused by trauma, overuse, poor posture, or degenerative conditions. Some shoulder injuries are mild and heal on their own, while others are more serious and require medical attention. How can you tell the difference?

Here are some signs of a serious shoulder injury that you should not ignore:

- Severe pain that does not improve with rest, ice, or painkillers

- Difficulty moving your arm or shoulder, or feeling that your shoulder is stuck or locked

- Swelling, bruising, or deformity of your shoulder or upper arm

- Numbness, tingling, or weakness in your arm or hand

- Fever, chills, or signs of infection

If you experience any of these symptoms, you should see a doctor as soon as possible. You may have a fracture, dislocation, rotator cuff tear, bursitis, arthritis, or another serious condition that needs proper diagnosis and treatment.

Physiotherapy treatment can help you recover from a serious shoulder injury by reducing pain and inflammation, restoring range of motion and strength, and preventing complications and recurrence.

A physiotherapist will assess your shoulder and design a personalized treatment plan that may include:

Manual therapy:

This involves hands-on techniques such as massage, mobilization, and manipulation to improve the mobility and function of your shoulder joint and surrounding tissues.

Exercise therapy:

This involves specific exercises to stretch and strengthen your shoulder muscles and improve your posture and stability. You may also learn how to modify your activities and movements to avoid further injury.

Modalities:

These are devices that use heat, cold, ultrasound, electrical stimulation, or laser to enhance healing and reduce pain and swelling.

Education:

This involves learning about your shoulder injury and how to prevent it from happening again. You may also receive advice on pain management, ergonomics, nutrition, and lifestyle changes.

Physiotherapy treatment can help you return to your normal activities and hobbies without pain or limitation. However, it is important to follow your physiotherapist's instructions and recommendations carefully and consistently. Depending on the severity of your injury, it may take weeks or months to fully recover. Be patient and trust the process.

If you have any questions or concerns about your shoulder injury or physiotherapy treatment, do not hesitate to contact us. We are here to help you get back to your best.